𝗬𝗢𝗨𝗖𝗔𝗡 𝗡𝗘𝗩𝗘𝗥 𝗥𝗜𝗦𝗘 𝗔𝗕𝗢𝗩𝗘 𝗧𝗛𝗘 𝗢𝗣𝗜𝗡𝗜𝗢𝗡 𝗢𝗙 𝗬𝗢𝗨𝗥𝗦𝗘𝗟𝗙 When you consider what it is that gives you a sense of confidence about someone when you meet them, it’s the confidence they carry themselves. And it's that confidence that influences your belief in them. In the same way, if you were to discuss different treatments with 2 different doctors you are more likely to have greater belief and trust in the treatment offered by the doctor who is most confident about their proposal. If you struggle to get those around you to believe in you, you first have to believe in yourself, so much show that it shines out of you for others to see! It's not because they think you are incapable per se, but would you follow someone who you didn't feel was confident in themself or what they are doing? Of course not. It is our limiting beliefs, lack of self-worth, self-doubt that gets in the way........ It is the things we believe we are not that hold us back from being what we are, truly are, deep down. You see you already are everything you seek to be. As you have gone through life you have been conditioned to have limiting beliefs due to how you have perceived people think of you, what you perceive society expects from you as well of the human brain being great at looking for the negative (part of an outdated human self-preservation mechanism that we inherited from our neanderthal ancestors.... with a dose of social media training us to do so even more). The good news is that this is all reversible. You can reprogram yourself to overcome your limiting beliefs. You can develop some new EMPOWERING BELIEFS about yourself. However, this is where most personal development has it limits. New empowering beliefs alone will not be long lasting if the old beliefs are still there deep down. If they are not disempowered, the old beliefs will eventually overrule the new beliefs. This is one area where most personal development and transformation fails. Doing this alone will make you feel better for a while, but as it wears off and the ingrained limiting beliefs resurface, you will be chasing more personal development to regain ground. What’s needed is understanding where these old beliefs came from, reframing those events, reframing the emotional attachment you have to them and overlaying a new, realistic set of criteria to make those old beliefs false. This is disempowering those old limiting beliefs! Then in parallel, work on the self-worth so that you know that you deserve to believe those new ideals. This is BEING THE PERSON YOU WANT TO BE, stepping into the person instead of just aiming for it. Sounds hard right? Well I am not going to lie, there is the uncovering those things you have hidden away for a reason and this can be emotionally challenging, but hiding them only served to protect you from those feelings at the time and it no longer serves you to hide them now. But with the right guidance, the right mentorship, from someone who has been there themselves, learned things the hard way and discovered the right methods and tools, the journey to freedom from your own limiting beliefs is easy. If this resonates with you LIKE | COMMENT | SHARE If you want to find confidence or break through limiting beliefs, then get in touch via www.sebastianattewell.com/connect
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