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WHOSE SHOES ARE YOU WALKING IN?
When you hear the phrase "Walking in someone else's shoes" what does that mean to you? There are actually 2 aspects to this. Firstly,...
Sebastian Attewell
Aug 16, 20242 min read
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Easy Way to Hack Happiness
Easy Happiness Hack We all have times we donβt feel great, sometimes it is a long tough day or something has temporarily thrown you off...
Sebastian Attewell
Mar 16, 20233 min read
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ππ’πͺ π§π’ πππ§ π£ππ¦π§ πππ ππ§ππ‘π πππππππ¦ ππ‘π π ππ‘π§ππ πππ’πππ¦.
πͺππ¬ πππ©ππππ π¬π’π¨π₯ π£π₯ππ©ππ’π¨π¦ ππππ’π₯π§π¦π§π’ πππ§ π£ππ¦π§ πππ ππ§ππ‘π πππππππ¦ππππππ? Most...
Sebastian Attewell
Oct 21, 20221 min read
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π¬π’π¨ πππ‘ π‘ππ©ππ₯ π₯ππ¦π πππ’π©π π§ππ π’π£ππ‘ππ’π‘ π’π π¬π’π¨π₯π¦πππ
π¬π’π¨πππ‘ π‘ππ©ππ₯ π₯ππ¦π πππ’π©π π§ππ π’π£ππ‘ππ’π‘ π’π π¬π’π¨π₯π¦πππ When you consider what it is that gives you a...
Sebastian Attewell
Oct 20, 20223 min read
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ππ’ π¬π’π¨ ππ‘π’πͺ π¬π’π¨π₯ ππ’π¨π‘πππ₯πππ¦?
Today I want to talk about a question I get asked a lot. Which is, "What really drives behaviour when it comes to #boundaries and...
Sebastian Attewell
Sep 8, 20222 min read
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A LOOK INSIDE EMF
Running an online coaching course, it is not that often I get to meet up with clients during the time they are going through it,...
Sebastian Attewell
May 31, 20223 min read
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πͺππ‘π§ π§π’ ππππππ©π π π’π₯π?
ππ’ π¬π’π¨ πͺππ‘π§ π§π’ ππππππ©π π π’π₯π? ππ π§ππ πππ¦π§ π©ππ₯π¦ππ’π‘ π’π π¬π’π¨? π¬π’π¨ πππ₯ππππ¬ ππ₯π...
Sebastian Attewell
May 29, 20222 min read
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Living in the space of what's comfortable will stem your growth.
Iκ° Κα΄α΄ α΄Κα΄ κ°α΄α΄ΚΙͺΙ΄Ι’ sα΄α΄α΄α΄ ΙͺΙ΄ ΚΙͺκ°α΄, α΄Κ α΄α΄ α΄Ι΄ κ°α΄ΚΚΙͺΙ΄Ι’, α΄ α΄ΚΚ α΄κ°α΄α΄Ι΄ Ιͺα΄ Ιͺs Κα΄α΄α΄α΄sα΄ Κα΄α΄ α΄Κα΄ Κα΄Κα΄
ΙͺΙ΄Ι’ α΄Ι΄ α΄α΄ α΄α΄α΄κ°α΄Κα΄s α΄Κα΄α΄ α΄Κα΄ Ι΄α΄α΄ sα΄Κα΄ ΙͺΙ΄Ι’ Κα΄α΄....
Sebastian Attewell
Apr 23, 20221 min read
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Stop Hiding Your Uniquity
In a recent group coaching call with some clients, we were discussing the topic of labels, removing the labels we give or hold ourselves...
Sebastian Attewell
Apr 6, 20223 min read
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Top Things You Must Do For Post Separation Recovery
Getting back on track Separation is one of the hardest and most stressful events you endure in life. It throws you into a huge amount of...
Sebastian Attewell
Apr 2, 20221 min read
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The Reality of Developing Positive Habits
How often have you heard the statistic that it takes 21 days to form a new habit? It's been stated lots in posts on social media across...
Sebastian Attewell
Mar 25, 20223 min read
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Podcast - Overcoming the Trauma of Separation
In this interview I talk about how we take steps to turn around the trauma of separation and find growth. Available on Spotify, Anchor,...
Sebastian Attewell
Feb 25, 20221 min read
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Asking Uncomfortable Questions vs. Empathetic Conformity
We all turn to others at times, and there will be times when others turn to us, to talk through problems, struggles and challenges or to...
Sebastian Attewell
Feb 6, 20223 min read
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If You Don't Master Stress It Will Master You
One of the common areas #personaldevelopment #coaching clients struggle with is #stress and the need to manage or reduce their stress....
Sebastian Attewell
Jan 28, 20223 min read
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Escape your preprogramming
Whether you feel you can achieve more but are held back by circumstances or lack of opportunities, or you feel you need more training to...
Sebastian Attewell
Jan 25, 20223 min read
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The most important relationship you can have is with yourself
Do you feel that things have been so bad that you will never be in a relationship? Or that you NEED to be in a relationship? Or maybe you...
Sebastian Attewell
Jan 22, 20223 min read
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